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| NOTES
FOR
YOUR INFORMATION SAFETY: Ramblers are requested not to attempt walks outside their capabilities. All sporting and leisure activities have inherent hazards associated with them, and rambling is no exception. In spite of the safety of any person walking with our Group always being of paramount concern, accidents will occasionally occur. It is important therefore that when entering into the activity, each person appreciates that they have a responsibility to identify the hazards associated with it and to take all responsible steps to eliminate or minimize the possibility of an accident. Personal accident insurance is available from several sources. WEATHER: In cases of inclement weather, the decision whether or not to proceed will be made by the leader. If necessary and possible, alternative walks will be arranged, but it must be appreciated that such changes are made at very short notice. You are advised to listen to the weather forecast and prepare accordingly. If in doubt, contact the leader beforehand. MAPS: Maps used and referred to in the walks programme are the Ordnance Survey Landranger Series (1:50,000) CLOTHING and EQUIPMENT: Be prepared for all kinds of weather conditions regardless of time of year. Boots are advisable for most walks. Waterproof jackets and trousers, preferably of breathable material, are essential in winter. Several light layers of clothing over a thermal base layer allow flexibility, and hat, scarf and gloves should be carried. In summer fewer layers are needed, but remember sunglasses, sun block and midge repellent, which can be carried in a day sack. Avoid denim clothing which retains water. FOOD and DRINK: Sufficient liquid for drinks is essential, preferably a hot drink in a flask in cold weather, as well as snacks and a packed lunch where specified. CARS: In order to economise, car sharing is encouraged. It is recommended that passengers make a contribution to the driver's out-of-pocket expenses. For an average sized car this should be about 15 pence per mile, divided between the total number in the car, including the driver. ANIMALS: Dogs are not permitted on Lochaber and Lorn walks unless it specifically states to the contrary in the walk details. Owners are responsible for keeping their dogs under proper control and not causing a nuisance to livestock, wildlife or other walkers. They should be prepared to transport dogs in their own cars. SMOKING: Smokers are asked to be aware of the sensitivities of the majority of non-smokers on walks. They should be prepared to stop smoking if it causes distress to anyone on the walk. LEADERS: The leader of each walk must be a member of the Ramblers Association. The leader's decision will be final on all matters concerning the walk, including changes in the walk itinerary. No one should leave or divert from a walk without the agreement of the leader. Anyone going ahead of the leader on a walk must take responsibility if they inadvertently take the wrong path. Leaders must carry a First Aid Kit. If any accident occurs on a ramble, as a result of which anyone requires medical treatment, or damage is caused which lead to a claim for negligence, the leader will follow the procedure as laid down by the Ramblers Association's circular "Reporting of accidents and incidents." DISCOUNTS: Some local firms which specialise in outdoor equipment and clothing are offering discounts to members of the Lochaber and Lorn Ramblers Group on production of the Ramblers membership card. Details of the discount offered by each firm, together with the address and contact telephone number, are given below: The Ice Factor, Leven Road, Kinlochleven Tel: 01855 831100 20 per cent Millets, The Outdoor Store, 71 George Street, Oban Tel: 01631 571122 10 per cent Nevisport Ltd, Airds Crossing, Fort William Tel: 01397 704921 15 per cent MEMBERSHIP: New members are always welcome. Membership is not necessary for up to three walks – but thereafter, walkers will be expected to join the Ramblers Association. Members of Lochaber and Lorn Group will make every effort to ensure that visitors are made to feel welcome. |
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